15 rounds of training: 2 rounds of warm-up, 8 rounds of handling and 5 rounds of functional exercises.
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15 rounds de entrenamiento: 2 rounds de calentamiento, 8 rounds de manopleo y 5 rounds de ejercicios funcionales.
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15 rounds of training: 2 rounds of warm-up, 8 rounds of handling and 5 rounds of functional exercises.
.
.
15 rounds de entrenamiento: 2 rounds de calentamiento, 8 rounds de manopleo y 5 rounds de ejercicios funcionales.
.
.